Fish Taco Mango Salsa Slaw

Just prep the slaw bake the fish then assemble your tasty taco creation.

Fish taco mango salsa slaw. Pat dry the fish fillets with paper towels then rub with cajun seasoning. My cajun seasoning already. Add fish and cook until just opaque in the center approx 3 4 minutes per side. Cut fish crosswise into 3 4 inch slices.

They re gluten free dairy free grain free paleo and of course packed with veggies. Mix together cumin salt and chili powder in a cup sprinkle over fish and rub in. Directions thaw fish if frozen. Spoon some of the.

Ingredients 8 oz bag coleslaw about 3 cups 2 large mangoes diced small about 2 cups diced mango 3 green onions thinly sliced 1 2 cup minced fresh cilantro 1 2 red bell pepper cut into thin short strips a heaping half cup 2 tablespoons fresh lime juice 2 tablespoons flavorless oil avocado. Ingredients 4 medium sized tilapia filets 20 corn tortillas vegetable or canola oil for frying. In a medium bowl combine 3 4 cup. Make the mango salsa.

Meanwhile in a medium bowl stir together mayonnaise and lime juice. What type of fish to. These baked fish tacos with mango slaw are exploding with fresh flavors and are a healthy way to enjoy taco night. Blackened fish tacos with cabbage mango slaw is made with cod fish seasoned with a spicy rub and cooked in a cast iron skillet.

Cut the mango into. Heat oil in a skillet over medium high heat. Oven baking the fish makes this taco recipe so easy. Place fish in a.

Fish tacos are the best dinner ever especially because they are so simple to make. I ve been wanting to do a veggie packed version of my favorite fish tacos and i ve finally come up with these fish taco slaw bowls with mango salsa and chipotle aioli. They re all the best taco flavors in 1 healthy meal bowl. Instructions red cabbage carrot slaw.

Ingredients 1 mango peeled seeded and chopped 2 medium blank s avocados peeled pitted and chopped 1 cup chopped tomato cup diced red onion cup diced red pepper 2 tablespoons chopped fresh flat leaf parsley 2 tablespoons canola oil 2 tablespoons brown sugar 1 lime juiced 1 teaspoon.